The Hollywood Trainer - Yoga

The Hollywood Trainer - Yoga (DVD-Rip)
AVI DivX | Video: 236 Kbps, 672 x 480 | MP3 128 Kbps
699 MB | 50 min | English language

The Hollywood Trainer YOGA workout begins with 30 minutes of Flow Yoga that will take you through a continuous flow from one pose to the next. This flow will Increase your body temperature, making the muscles warm and pliable so that you can optimize your range of motion. The final segment will take you through deep static stretches to increase flexibility in your hamstrings, hip joints, upper and lower chest, shoulders, and Inner thighs.

This workout will improve muscular strength, muscular endurance and flexibility It will also help you calm your mind and experience holistic peace. Your mind, body and split deserve the joy of YOGA!

download
http://rapidshare.com/files/5281267/The_Hollywood_Trainer_Yoga_.part1.rar
http://rapidshare.com/files/5288750/The_Hollywood_Trainer_Yoga_.part2.rar
http://rapidshare.com/files/5293919/The_Hollywood_Trainer_Yoga_.part3.rar
http://rapidshare.com/files/5299286/The_Hollywood_Trainer_Yoga_.part4.rar
http://rapidshare.com/files/5305845/The_Hollywood_Trainer_Yoga_.part5.rar
http://rapidshare.com/files/5312441/The_Hollywood_Trainer_Yoga_.part6.rar
http://rapidshare.com/files/5372893/The_Hollywood_Trainer_Yoga_.part7.rar
http://rapidshare.com/files/5283994/The_Hollywood_Trainer_Yoga_.part8.rar

Edit Del

Edit Del

The Hollywood Trainer - Yoga (DVD-Rip)

http://depositfiles.com/files/409730
http://depositfiles.com/files/410258
http://depositfiles.com/files/410381
http://depositfiles.com/files/410414
http://depositfiles.com/files/409912
http://depositfiles.com/files/409856
http://depositfiles.com/files/410394
http://depositfiles.com/files/410048