Audio & Video Lessons

Volume 1: Thumbnail Sketching and Line Drawings

Volume 1: Thumbnail Sketching and Line Drawings
Info: h++p://thegnomonworkshop.com/dvds/sme01.html

http://rapidshare.com/files/4086130/GW.SM.1.gxf.part01.rar
http://rapidshare.com/files/4086150/GW.SM.1.gxf.part02.rar
http://rapidshare.com/files/4086128/GW.SM.1.gxf.part03.rar
http://rapidshare.com/files/4086129/GW.SM.1.gxf.part04.rar
http://rapidshare.com/files/4086181/GW.SM.1.gxf.part05.rar
http://rapidshare.com/files/4086175/GW.SM.1.gxf.part06.rar
http://rapidshare.com/files/4086125/GW.SM.1.gxf.part07.rar
http://rapidshare.com/files/4086126/GW.SM.1.gxf.part08.rar
http://rapidshare.com/files/4086183/GW.SM.1.gxf.part09.rar
http://rapidshare.com/files/4086127/GW.SM.1.gxf.part10.rar
http://rapidshare.com/files/4086122/GW.SM.1.gxf.part11.rar
http://rapidshare.com/files/4086123/GW.SM.1.gxf.part12.rar
http://rapidshare.com/files/4086164/GW.SM.1.gxf.part13.rar
http://rapidshare.com/files/4086137/GW.SM.1.gxf.part14.rar
13x50.00 MB + 1x28.76 MB
Password: gfx

Learn to Dance Latin. Salsa Shine Patterns. Volume 1 and 2

Learn to Dance Latin. Salsa Shine Patterns. Volume 1 and 2
Dance Vision | 2004 Year | AVI | 565 mb + 619 Mb

Teachers: Jose DeCamps & Jami Josephsen
Approximately: 69 + 75 minutes

Jose & Jami's instructions are very clear and precise. They demonstrate every shine breaking on the “1” (LA STYLE) and on the “2” (NEW YORK STYLE/MODERN 2) beat, explain and show the shine with their back to the camera, and then dance to the music.

LA STYLE- Man starts Left foot forward
NEW YORK STYLE/MODERN 2 - Man starts on Right foot, back on 2, forward on 6

Volume 1
http://rapidshare.com/files/16501432/salsa_shine_pattern_1.part1.rar
http://rapidshare.com/files/16501794/salsa_shine_pattern_1.part2.rar
http://rapidshare.com/files/16502205/salsa_shine_pattern_1.part3.rar
http://rapidshare.com/files/16502622/salsa_shine_pattern_1.part4.rar
http://rapidshare.com/files/16503157/salsa_shine_pattern_1.part5.rar
http://rapidshare.com/files/16503546/salsa_shine_pattern_1.part6.rar
http://rapidshare.com/files/16495409/salsa_shine_pattern_1.part7.rar

Volume 2 on rapidshare.com
http://rapidshare.com/files/16978855/salsa_shines_2.part1.rar
http://rapidshare.com/files/16979205/salsa_shines_2.part2.rar
http://rapidshare.com/files/16979520/salsa_shines_2.part3.rar
http://rapidshare.com/files/16979895/salsa_shines_2.part4.rar
http://rapidshare.com/files/16980471/salsa_shines_2.part5.rar
http://rapidshare.com/files/16980830/salsa_shines_2.part6.rar
http://rapidshare.com/files/16981136/salsa_shines_2.part7.ra

The 11-th lecture of Basic Figure Drawing Manual DVDS

The 11-th lecture of Basic Figure Drawing Manual DVDS
DVD Rip archived: ~ 707 mb | Language: English | DivX (DX50) | 720 x 480 (3:2) 29,970 hz | 44100 hz, stereo, 128 kb/sec
Links renewed

Info: http://vilppustudio.com/dvd.htm

Chapter 11 Direct Lighting (.avi)

http://rapidshare.com/files/4077281/VS.CH11.DL.gfx.part01.rar
http://rapidshare.com/files/4077228/VS.CH11.DL.gfx.part02.rar
http://rapidshare.com/files/4077231/VS.CH11.DL.gfx.part03.rar
http://rapidshare.com/files/4077254/VS.CH11.DL.gfx.part04.rar
http://rapidshare.com/files/4077261/VS.CH11.DL.gfx.part05.rar
http://rapidshare.com/files/4077296/VS.CH11.DL.gfx.part06.rar
http://rapidshare.com/files/4077283/VS.CH11.DL.gfx.part07.rar
http://rapidshare.com/files/4077282/VS.CH11.DL.gfx.part08.rar
http://rapidshare.com/files/4077234/VS.CH11.DL.gfx.part09.rar
http://rapidshare.com/files/4077229/VS.CH11.DL.gfx.part10.rar
http://rapidshare.com/files/4077235/VS.CH11.DL.gfx.part11.rar
http://rapidshare.com/files/4077225/VS.CH11.DL.gfx.part12.rar
http://rapidshare.com/files/4077227/VS.CH11.DL.gfx.part13.rar
http://rapidshare.com/files/4077223/VS.CH11.DL.gfx.part14.rar
http://rapidshare.com/files/4077208/VS.CH11.DL.gfx.part15.rar
14x50.00 MB + 1x7.56 MB
Password: gfx

50 Lessons (Pack 1)

50 Lessons (Pack 1)
4 video lessons | WMV | 52.1MB

Fifty Lessons, the world’s leading digital business library, represents an invaluable investment for entrepreneurs and business leaders who pursue high performance within their organisations; for academics and consultants who want teaching material which is practical and engaging; and for individuals wanting to improve their personal performance in the business world.

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Staging Significant Moments
Professor Jay Conger
University of Southern California

By staging a memorable and engaging event, management can demonstrate that there has been a fundamental change in the organization’s behavior or strategic outlook.
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Constant Innovation
Lord Bilimoria
Cobra Beer

Try to be constantly innovative: and one of the best ways to do this is to always work with the best advisers. Even if they cost more, such innovation – especially in the early days - enables you to punch above your weight and sets you apart from your competition.
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Tough Conversations
Stephen Dando
Reuters

Think carefully about the best way to approach people who are working out of alignment with the organisation’s goals, but don’t put off having difficult conversations. If people become defensive, explaining how their behaviour affects you at an individual level can be very effective.
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Keeping Your Balance
Dean Laura Tyson
London Business School

The key to creating an achievable work-life balance is setting expectations that are reasonable given your circumstances, and appreciating that at times these might need to be compromised but can be evened out in the future.
------------------------------------------------------------------------

Downloads (File size: 52.1MB)
http://rapidshare.com/files/4763874/conger-staging_significant_moments.wmv
http://rapidshare.com/files/4763749/bilimoria-constant_innovation.wmv
http://rapidshare.com/files/4763747/dando-tough_conversations.wmv
http://rapidshare.com/files/4763878/tyson-keeping_balance.wmv

The Hollywood Trainer - Yoga

The Hollywood Trainer - Yoga (DVD-Rip)
AVI DivX | Video: 236 Kbps, 672 x 480 | MP3 128 Kbps
699 MB | 50 min | English language

The Hollywood Trainer YOGA workout begins with 30 minutes of Flow Yoga that will take you through a continuous flow from one pose to the next. This flow will Increase your body temperature, making the muscles warm and pliable so that you can optimize your range of motion. The final segment will take you through deep static stretches to increase flexibility in your hamstrings, hip joints, upper and lower chest, shoulders, and Inner thighs.

This workout will improve muscular strength, muscular endurance and flexibility It will also help you calm your mind and experience holistic peace. Your mind, body and split deserve the joy of YOGA!

The Hollywood Trainer - Yoga (DVD-Rip)

http://depositfiles.com/files/409730
http://depositfiles.com/files/410258
http://depositfiles.com/files/410381
http://depositfiles.com/files/410414
http://depositfiles.com/files/409912
http://depositfiles.com/files/409856
http://depositfiles.com/files/410394
http://depositfiles.com/files/410048

Learn to dance. Salsa a la Cubana. Instructional Video #1

Learn to dance. Salsa a la Cubana. Instructional Video #1
The fundamentals of Cuban-Style Casino Salsa Dancing | avi, rar | 555 mb

Salsa a la Cubana with Eric "El Cubanito" Freeman
This video, 36 minutes in length, teaches the fundamentals of authentic Cuban-style Salsa. This is not a beginner's video. Instead, it is designed for the dancer who is already familiar with some style of Salsa, and wants to learn this unique style.

The video starts off by showing dancing highlights in clubs.
Then, each couple demos their dancing for a minute and half each.
At the end are some more highlights of dancing in clubs including a high-energy rueda.

This first instructional video, explains the fundamentals of Cuban-Style Casino Salsa Dancing:

It is oriented towards showing what is unique about Cuban-style salsa dancing.
It assumes you are already familiar with salsa basics, such as counting, a basic step, and some basic turns.
Basic moves such as Hecho, Deshecho, Dile Que No, Exhibala, Vacilala, Panque, and much more are shown.
Explains concepts particular to Cuban-style salsa such as the woman traveling in circles around the man, woman's arm placement, shoulder angles, who marks time, and the basics of improvising.
The instruction goes as follows:
For each move, the instructors demonstrate it to music, executing the move twice with two different angles to the camera. Then, the move is broken down, with a voice counting the steps. On some moves, further explanation is given (by the instructors themselves) in Spanish. If you don't understand Spanish, there is (will be) a translation in the "The Guide to the Video" (see below.)

More info and instruction in english - HERE

http://rapidshare.com/files/5219009/I_Salsa_A_La_cubana_CD1.part1.rar
http://rapidshare.com/files/5221009/I_Salsa_A_La_cubana_CD1.part2.rar
http://rapidshare.com/files/5222876/I_Salsa_A_La_cubana_CD1.part3.rar
http://rapidshare.com/files/5225506/I_Salsa_A_La_cubana_CD1.part4.rar
http://rapidshare.com/files/5216134/I_Salsa_A_La_cubana_CD1.part5.rar

Volume 2: Value Sketching

Volume 2: Value Sketching
h++p://thegnomonworkshop.com/dvds/sme02.html

http://rapidshare.com/files/5373735/GW.SM.2.gxf.part01.rar
http://rapidshare.com/files/5373714/GW.SM.2.gxf.part02.rar
http://rapidshare.com/files/5373410/GW.SM.2.gxf.part03.rar
http://rapidshare.com/files/5373416/GW.SM.2.gxf.part04.rar
http://rapidshare.com/files/5373408/GW.SM.2.gxf.part05.rar
http://rapidshare.com/files/5373827/GW.SM.2.gxf.part06.rar
http://rapidshare.com/files/5373782/GW.SM.2.gxf.part07.rar
http://rapidshare.com/files/5373791/GW.SM.2.gxf.part08.rar
http://rapidshare.com/files/5373405/GW.SM.2.gxf.part09.rar
http://rapidshare.com/files/5373765/GW.SM.2.gxf.part10.rar
http://rapidshare.com/files/5373402/GW.SM.2.gxf.part11.rar
http://rapidshare.com/files/5373745/GW.SM.2.gxf.part12.rar
http://rapidshare.com/files/5373403/GW.SM.2.gxf.part13.rar
http://rapidshare.com/files/5373390/GW.SM.2.gxf.part14.rar
13x50.00 MB + 1x18.25 MB
Password: gfx